I’m going to keep repeating this mantra for as long as it takes because it’s CRUCIAL for people suffering from RLS to understand that the twitching and rustling of their legs is a SYMPTOM of a DEEPER issue that needs to be addressed.
That issue being the presence of chronic inflammation
If the inflammation is not attended to, it will eventually manifest as a REAL disease or condition, one that is CERTAIN to affect your quality of life.
You don’t have to disobey your doctor. You can change your diet and add in some vitamins and supplements and still take your RLS and sleep medications. So, there’s no downside in making these changes.
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